You may think it’s a no-brainer; helping a friend to adjust her helmet or add an accessory to her bike; or hanging back to ride with her when she’s struggling to keep pace with the rest of the group. Unfortunately, we don’t always find this girlfriend spirit in a cycling group. Sometimes Strava goals, destination timetables and competitive spirits win over lending a helping hand. But last Friday I witnessed the blessing and beauty Continue reading
Starting something new can be exciting, overwhelming or darn right terrifying. I find that many women would like to bike but face a myriad of hurdles including anxiety, fear of sharing the road with vehicles or simply not knowing where to begin. Fortunately, these very real challenges do not have to be show stoppers. With the right support, resources and strategies it is possible get off to a good (and safe) start. Here are a few tips that serve as cornerstones for Ride Like A Girl as we help women discover the joy of bicycling.
Invite a Girlfriend to Coffee. Finding a ride buddy is one of the greatest ways to overcome some of the hurdles to getting started because now you have a partner. You can support each other by planning, learning and discovering together. Biking with a friend can Continue reading
Today was one of those mornings. The alarm didn’t go off which meant I was running late for a bike ride with friends. My energy was low. My back hurt and I could feel a headache coming on. Girlfriends will empathetically recognize these symptoms. It was my “special” day. I would have much preferred an ordinary one. Continue reading